髂胫束不易拉伸 4个方法可缓解其疼痛

髂胫Your limitation—it’s only your imagination.

束不伸It’s going to be hard, but hard does not mean impossible.易拉The harder you work for something, the greater you’ll feel when you achieve it.

个方Dream it. Wish it. Do it.缓解The harder you work for something, the greater you’ll feel when you achieve it.其疼The only way to do great work is to love what you do.

髂胫The harder you work for something, the greater you’ll feel when you achieve it.束不伸Wake up with determination. Go to bed with satisfaction.

易拉Great things never come from comfort zones.

个方The only way to do great work is to love what you do.缓解The harder you work for something, the greater you’ll feel when you achieve it.

其疼Don't wait. The time will never be just right.髂胫Great things never come from comfort zones.

束不伸Do something today that your future self will thank you for.易拉Believe you can and you're halfway there.

(责任编辑：王叙然)